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Paul is the Co-Founder of Health and Fitness Travel, experts in tailor-made health holidays worldwide.

Paul Joseph's Latest Posts

8 Healthy Holidays for Winter Wellness

Posted 4 months ago

If merely the thought of darker days and cold temperatures is spinning you into a winter slump, fear not, Health and Fitness Travel, the wellness holiday specialists has just the solution. From mountain trekking in India to holistic healing experiences in Thailand, discover where to head this as the temperatures drop for a winter wellness […]

The Top 8 Health Benefits of Skiing

Posted 2 years ago

With the promise of spectacular views, attractive ski villages and the thrill of racing down a snow-covered mountain, skiing holidays already have an easy job of enticing us back year after year. Discover even more reasons to jet off on a winter wellness break as Paul Joseph, co-founder of Health and Fitness Travel, the leading […]

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