Change your cover photo
Callum Melly
Change your cover photo
This user account status is Approved
Callum is the UK's leading personal training expert and founder of BODY IN 8. He contributes content on fitness, health & wellbeing.

Callum Melly's Latest Posts

Be Inspired: A Story About Positivity By Personal Trainer Callum Melly

Posted 3 years ago

I recently caught up with an old personal training client who has since become a good friend; in fact, both a friend and role model, as ever since our initial introduction and over the past few years, Steve Varsano has inspired and motivated me with his business success, humble yet exhilarating lifestyle and spontaneous approach […]

Breaking Bad Habits: Keeping Fit In Winter With Callum Melly

Posted 3 years ago

As the saying goes, summer bodies are made in the winter; but to be perfectly honest, why should a season determine our health and wellbeing? I think the main issue to address here, especially in the UK, is that our winter months can be brutally cold, dark and gloomy. During colder months, our bodies naturally […]

Textbox Section