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Amanda Finch's Latest Posts

How to Kickstart the New Year

Posted 1 month ago

It’s almost January, 2019 is just around the corner and a whole new year is ahead of us. Here are The Sybarite’s top tips for starting a new year with a clear mind, a positive outlook and a dusting of healthy habits to help 2019 be the best year yet! Clear out the clutter. Your […]

Leo Lourdes – The Mind, Body and Spirit of Yogasphere

Posted 6 months ago

Sitting on level 24 of the Shard, looking out over London whilst the summer sun was gleaming on the buildings with trains coming and going from London Bridge Station, The Sybarite sat with Leo Lourdes, the co-founder of the phenomenally popular Yogasphere. “Every human being has done yoga, we all started in our mother’s womb […]

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