This retreat is not your average retreat, its about training, eating well and getting incredible results, it’s the start of a lifestyle change. In a stunning location, trained experts and food cooked by a top health and detox chef provide the ultimate escape.
Barreworks offer a luxury 7 day retreat in the beautiful 5 Star Emelisse Art Hotel, situated along the rugged shoreline of the emerald Ionian Sea. Sitting in a spot of supreme serenity amongst acres of native cypress and cedar trees on the beautiful island of Kefalonia, this wellness detox retreat will leave you feeling invigorated and refreshed. You can expect a variety of Barre classes from sunset to sunrise overlooking the Ionian Sea, options to attend HITT training sessions with mats and small props provided, tour guided hikes, cooking workshops, a luxury speedboat trip and so much more. Another touch that puts this retreat above others is the option to take a DNAFit test before you go, with the results helping you to understand your bodies response to nutrition and exercise changes, with meals cooked by top Detox Chef Alan Wichert. Specialising in health, raw, detox and SPA cuisine, his 28 years of culinary experience means that not only the food delicious and fresh, all your nutritional and energy requirements are met for the planned day’s activities.
This all inclusive retreat is totally tailored to you, with professional teachers supporting, motivating and assisting in your journey to transform and rejuvenate your health on this retreat. In partnership with HHH Health Retreats, these well-known providers of 5* fitness and wellbeing retreats have a deep knowledge of the local area and an eye for detail, ensuring your time on the retreat is a holiday of a lifetime. Barreworks will help your summer last that little bit longer by taking place this year in late September. The pools and outdoor restaurants provide front row seating for an unparalleled view, with hotels facilities to include 3 dining areas, 3 swimming pools, free Wi-Fi, tennis court, indoor professional squash court, table tennis, fussball table, pool table, a fully equipped state-of-the-art fitness centre and Elemis Spa. With some fantastic testimonials on the website from past attendees, this really is a well-rounded, challenging yet rewarding retreat.
Find out more here.