The Ultra Sports Clinic

Posted by · Add Comment

Physiotherapist to the stars, Ashleigh Wienand has opened a state-of-the-art, multi-discipline treatment facility for fitness fanatics and gym buffs alike. The newly opened Ultra Sports Clinic (USC), located in the heart of The City is a stone’s throw away from the busy business district of Bank. Ultra Sports Clinic work holistically and sustainably, whatever the ailment. Taking a highly […]

The Top 5 Workouts for 2018

Posted by · Add Comment

January, for many people, means getting back in to your gym routine after a rather indulgent Christmas period. The Sybarite is breaking down the top 5 workouts for 2018.   BXR – Climb to The Beat  Using a VersaClimber, this class is great to do an all over workout. Incorporating a mixture of muscle isolations […]